supplements

everyone wants to know what i have been taking and how i have lost my baby weight so fast.  here ya go, peeps!  everything seen in this pic (except the pre workout, which i am just adding in this week) is what i have been taking. 

my biggest problem right now, though, is not eating enough!  i have been extremely stressed, have had tons of anxiety lately and the weight just literally fell off me.  of course, i have been working out , too, but mostly, the decrease in calories and loss of appetite has been the catalyst in my weightloss.  unfortunately, i feel like i am becoming "skinny-fat"// flabby... so, from here on out, i am gonna lift as heavy as i can and kick up my calorie/protein intake!  the cardio will be limited to long walks outside with my baby!!  

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