slow week...

  Well, I guess, after a bomb ass 3 weeks of BANGIN workouts, I'm bound to come into a slow week of shitty ones...  LOL  my leg workout yesterday SUCKED , and the arm workout I did today was severely lacking!  I am not sore at all...  I will be at the Brickyard Gym tomorrow evening where I start my 1st client there, and  I will be doing my own shoulders workout as well!  Then, the plan is to kill some deadlifting either Thursday or Friday!!
​  Eventhough the workouts weren't fab, I made some decent videos w/ some RAD music , so I hope you still enjoy them!  Like, Share, AND SUBSCRIBE please?   pretty please?  with sugar on top -?? ;)

  I will try and get my second fitness article written this week as well as possibly do some sports blurbs for the Rivalry network's youtube channel !! STAY TUNED!