post baby workout #2

    it's a beautiful day today!  and mama got to run out to the gym for an hour!  i managed to do some cardio on the arc trainer as well as the step mill...then i squatted on the smith (light), did some weighted rope crunches, leg ext and leg curl, some rotator cuff exercises, db shoulder press, lat raise machine,  and oblique twists w/ a med ball!  it felt faaaaaaaabulous to do a decent workout again ! yay!