new pages!!!

  Since I have a bunch of new people I am working with, including one guy who is semi far away and unable to make it to train with me in person very often, I am making my website a bit more educational!  I am posting basic workouts and some supplement suggestions !  I am also working on getting a bunch of info up that I tell everyone in sessions and answering a lot of questions that most new people seem to have!  I am ALWAYS available to my clients for questions and texting, so feel free to keep the questions coming!  If you need extra motivation, TEXT ME!  I will kick you in the ass and give you whatever encouragement you need to get those workouts in!!!!   I am gonna do a FAQ page and maybe a Q &A video, so let me know what you need me to answer and I will!!!    
  The new pages are called THANKS FOR TRAINING WITH ME  and BASIC WORKOUTS.   check 'em out and lemme know what you think!