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10/7/2016

leg day #2 of the week....

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   I am getting fired up for my leg workout this morning!!!   I wrote down a few new moves I wanna try... and we will definitely be making a video!  hoping the gym isn't to crowded so we can really get after it today!!  trying to decide if I should use my waist trainer during the workout  or not.  it DOES help me a bit with back support and i'd LIKE to try and do everything pretty heavy today...we'll see!!   STAY TUNED for the vid to be posted sometime this wknd!!!:)

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  • Home
  • About Sheri Koepsel
  • Photo Gallery
  • Blog
  • Basic Workouts
  • Thank You
  • Store / Gear
  • Package Pricing / Contact Me
  • beautifulmuscle vlogs!