innovative fitness

i am now a proud , new member of innovative fitness in franklin!  mainly, i joined to go to spin classes (taught by the awesome jennifer downs)!  also, though, it will be nice to have a new gym to go to on the days i don't have clients at animal house...driving from where i am staying now to the dirty stallis becomes ridiculous ...especially during traffic-laden times.  there's just not an easy way for me to get there! this brings me to my point of this blog:  clients:  get your asses into a spin class if you are trying to drop fat in a hurry, or if you are bored with your cardio routines!  find a teacher that plays great, pumpin music (like jennifer!!)  and go at least once a week!  it will make you sweat and keep things fun!  i have always obtained my best bod when going regularly to spin class!  coincidence??? i don't think so...