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2/8/2014

in honor of our bootycamp class today....

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happy saturday!!!   back by popular demand for today::  BOOTYCAMP!!!  this means that circuit will involve all butt/legs/abs exercises!!!  i found some good butt videos on youtube and we may incorporate some of these fun moves!
***last call for anyone interested in a free mini-session this afternoon--reserve a spot asap!!!:)****


class is $10 drop in fee or 15 sessions for $100.  this special is only in effect TODAY so, GET IT!!!!!  i will be handing out a biz card to everyone who buys these classes and you will need to bring it to every class and i will initial them!  that is how we will keep track AND the 1st person who reaches their 15 classes will get a free one on one session to add to their next package purchase:)!!!!!


* i am thinking of doing a little video of class today :)  just fyi...

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  • Home
  • About Sheri Koepsel
  • Photo Gallery
  • Blog
  • Basic Workouts
  • Thank You
  • Store / Gear
  • Package Pricing / Contact Me
  • beautifulmuscle vlogs!