FITNESS ARTICLE PUBLISHED & fun squat workout!!

  YESSSSSS!   I am pretty stoked, you guys!!!   My first fitness article for the RIVALRY network was published yesterday ( LINK : rivalry-network.com/2017/03/02/cardio-vs-strength-training/  ), so PLEASE feel free to check it out, share it--whatever !;)  I will be spittin out more of my fitness knowledge in upcoming articles , so stay tuned!!
​  ALSO: I did a pretty awesome leg workout today which included a jillion squats (or so it felt like!! LOL);  I have skipped them in a bunch of recent leg workouts and I felt the need to hammer out a massive amount of them today!!   I also did some one-legged presses, stiff legged deads, and 3 sets of 30 (low weight) leg extensions at the very end!  It was quite fantastic and I invite you to watch (like, and share) my video :)  thx and have a RAD WEEKEND!!!