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3/7/2017

DUHHHH....

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​    Not sure how I forgot to add the Sunday  video that I made w/ my homie Mike !!  We did a bad ass back workout at the Racine Xperience Fitness and had a BLAST!  We did a few different lat pulldowns, several low rows...sets on sets on sets!  Then, of course, we had our fave post workout meal at Chipotle !  Check out the video and pay attention to the rad mix (music) I used for it....  So funny!!  Let me know what you guys think !  Thx for watching!!!!  XO

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  • Home
  • About Sheri Koepsel
  • Photo Gallery
  • Blog
  • Basic Workouts
  • Thank You
  • Store / Gear
  • Package Pricing / Contact Me
  • beautifulmuscle vlogs!