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6/2/2014

almost 6 wks post-birth

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as promised...bare-belly post baby photo... still a lil smooshy but getting there!;)
i can't wait to go do cardio and arms today --(bi-tri-shoulder strength training as well!!) 

today marks my 1st day back to training clients!  i had 4 people scheduled for this evening and 2 have cancelled....  this kind of thing is what allllways happens during the summer for some reason and i haaate it!  starting to think i should have taken off the whole summer for my maternity leave!!!  but , at least, having a few clients here and there makes sure my ass gets to the gym and works out myself...!
clients:  get scheduled for next mon/wed/fri asap!

ALSO::  i was discussing this with the ladies who came to class this past saturday and am maybe thinking i should cxl the saturday class for the summer and just do tues 7pm, possibly thurs at 5pm....  what are your thoughts on this??  please, let me know!

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  • Home
  • About Sheri Koepsel
  • Photo Gallery
  • Blog
  • Basic Workouts
  • Thank You
  • Store / Gear
  • Package Pricing / Contact Me
  • beautifulmuscle vlogs!