training journal entry #2

  so, i decided to head out to the gold's gym waukesha yesterday.  i lovvve that gym!  PLUS, i felt like i needed a lil bit of a change of scenery!  since i don't have a membership there, i had to pay a $10 guest fee...so, when you pay $, you wanna get your money's worth! LOL  i decided to kill my back and bis and hit some cardio as well!  sundays at most gyms are pretty dead, so, i was in heaven!  i didn't go super heavy...but i thoroughly exhausted my lats for sure :)  i felt great after my workout and had a renewed sense of motivation!!!
   moral of the story:  sometimes,  switching up gyms and getting out of your normal routines breathe new life into your workouts!! try it! :)
  happy monday, freaks!!  kill your workouts today!!!