so, i decided to head out to the gold's gym waukesha yesterday. i lovvve that gym! PLUS, i felt like i needed a lil bit of a change of scenery! since i don't have a membership there, i had to pay a $10 guest fee...so, when you pay $, you wanna get your money's worth! LOL i decided to kill my back and bis and hit some cardio as well! sundays at most gyms are pretty dead, so, i was in heaven! i didn't go super heavy...but i thoroughly exhausted my lats for sure :) i felt great after my workout and had a renewed sense of motivation!!!
moral of the story: sometimes, switching up gyms and getting out of your normal routines breathe new life into your workouts!! try it! :)
happy monday, freaks!! kill your workouts today!!!