SO, i am happy to announce that both of my FABULOUS LADY AMBASSADORS (jeanette and kristy) are making great progress on their fitness journeys !!!! Clothes are fitting better, booties are getting rounder, inches are being lost!!!! YAAAAAAAAAY! Most importantly, though, they are FEELING BETTER, getting stronger and healthier and are SO MOTIVATED to continue!!! Kristy sent me her fitindex stats and, along with having lost 4 inches in her measurements check up, she's lost close to 5lbs and bf% is headed down! WAHOOOOO!
Jeanette, who has only been training with me for a month now, is also seeing changes!!! Her clothes fit better and she's super committed to her hardcore training !!! Check out these booty gainzzzzzz!!!
obsessed with amazon!
I know I am not alone in my obsession of Amazon! I I am in the process of trying to figure out how to have my own FAVORITES page on Amazon, but for now, you can follow my links here so i can get some credit for all my suggestions i am always giving everyone on my youtube vlogs! Here are a few things I have been talking about for MONTHS now (without sponsorship, i may add !)
The first product is the self tanner i have been obsessively coating my body with for a few wks now! MINETAN COFFEE (super dark ) amzn.to/2MBZKJb one hour express tan with a coconut water base ! I am really loving the color on me (and i am originally SUPER WHITE!)...the one thing is, as the tan develops, so does that self tanner smell. It's tolerable, but I'd prefer it to smell a little lighter.... The mit i ordered to apply it is : amzn.to/2X3JVic
The second product I tell all my friends and clients about is my sweatbelt and sweat-inducing cream fatburner! BELT: amzn.to/31pMGK8 and the cream that goes with it : amzn.to/31kJ0JI ! I am super obsessed with this right now! I saw a huge difference in my waistline after using this even just a few times! I also got this cream/gel and it worked well too, but it went faster.... amzn.to/2WsMW7I
One supplement I alllllways use (and this specific one also includes Vitamin C, which helps amplify the effects of collagen ) is : amzn.to/2KOdQVt I add my collagen into my jug (which can be found here : amzn.to/2KAlgeK LOVE THIS JUG!!!) that also includes BCAAs (current fave is : amzn.to/2WAx6fX peach mango flavor ! Another one of my faves is : amzn.to/31oOOC0 Man sports grape bubble gum ! YUMMM!
If you guys enjoyed my fave things blog page, please comment so i know and i will keep doing them !:)
JUNE BRINGS NEW BEGNNINGS!!
Hey, guys!!! I am just going to officially announce my 2 new ambassadors here on beautifulmuscle.com !!! THANKS FOR BEING BAD ASSES, Jeanette Schneider and Kristina Ralston ! These 2 have agreed to let me take their before/after pix and let my followers join in to their fitness journey and watch their progress !! They are going to do check ins with me on social media and star in my vlogs! In exchange for all that, i am going to feature them on my socials, get them free beautifulmuscle swag, and hook them up with discounted training sessions!!!
I decided to do this little ambassador thing because i really never did BEFORE/AFTER shots of my clients before (for some unknown reason), and i have several clients that don't really want their pix taken while working out, or their stats shared with the world and i really need to have client testimonials and whatnot to help me promote my business! I figured, why not throw it out there and see who would be interested in being walking billboards for my brand and these two immediately stepped up to the plate! Both of the are extremely motivated, have goals, were athletes at one time, and they seem to actually LIKE the pix and vids I am always taking ! SO it all worked out great! This is not to say that my clients who are not "ambassadors" aren't important or unmotivated!! NOT AT ALL! I love each and every client I have the privilege of working with and i am putting the SAME amount of time and energy into helping them reach their goals!!! I have recently also started a little beautifulmuscle training group on facebook to help all my clients get to know each other and form a little community of bad asses to encourage and empower each other!!!
My next order of business that I have set into place starting June 1 is MONTHLY BILLING! New clients will now go on an auto-pay monthly plan! I SHOULD have done this LONG ago because i have spent YEARS of inconsistency with clients pushing off paying me for sessions or dropping off the face of the earth when they promised to continue training after their session packages were done. This left me in the lurch, unsure of when I'd be making money and often times made it hard for me to pay my bills and make plans to do things because I never can be 100% sure that I will be making the money I expect to be making ! This way, I can keep it consistent for me and clients can just roll it up into their monthly budget plans! I'd like to ask for a 6 month commitment to training with me (because most people's goals will take at least that long to reach), but I understand this may not be affordable to everyone for the long term! I also understand that things happen and life doesn't always go as planned, so I am making it easy to just give me a 30 day heads up when you need to stop, and I will stop your monthly billing !
LASTLY, my Bonfire campaign shirts have arrived !!! I LOVVVVE mine and i hope to see you all tagging me in photos of you rockin your beautifulmuscle skull shirts!!!!!
STAY BAD ASS, homies !!!! xo
...Usually, right after a campaign ends, a ton of people will ask me about getting a tshirt or a hoodie!! LOL Well, this most recent campaign-- which has the MOST choices (of colors and styles) of any of my previous campaigns ! AND IT ENDS BY 10 PM TONIGHT!!! SO, if you think you may want a sweet beautifulmuscle skull shirt (unisex tee, v neck, women's slimfit, or the awesome, flowy women's tank), get your order in ASAP! HERE IS THE LINK!!! LOTS OF COLORS available !!!!!:) ALSO: when you get your shirts, PLEASE tag me in your photos so i can see how RAD you look in them!!!!!
THANKS so much for your support!!!
SO. My ladies tanks didn't end up turning out the way i was hoping they would.... the writing on the back is too small, and the material of the actual top wasn't what i had hoped it would be.... I'd like to design something better for ladies this time around-- BUUUT men's tees sold out almost right away and i have had lots of guys asking me about more shirts! SOOOO..... I think I will work simultaneously on men's and women's t shirts over the next few wks! I have some ideas...;)
ALSO: I am hoping to add maybe 2-3 more mid-day clients and then close off my schedule for awhile!! If anyone needs a trainer, send them my way !!
MORE BLOG CONTENT IS STILL COMING, guys!!! I CAN'T WAIT TO MAKE THIS BLOG BLOW THE F UP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! STAY TUNED !!! xo
what is seedypeacock?
Did you guys know you could get 10% off just by being my homie on your fave cbd oil (FULL SPECTRUM) products???? Use my discount code SHERI10 at checkout on www.seedypeacock.com I have tried everything except the vape oil and it's all fantastic! i take the gummies before bed and to help with my period cramps and it's been amazing ! ALSO: the freeze cream has helped with my elbow and knee pain! Let me know what you try and what you think of it!
Don't forget to grab your mini skull beautifulmuscle stickers at SWEENEY'S GYM front desk!! :)