maybe my exercise glossary just isn't meant to be.... I went to post it and make the glossary page and the video clips were nowhere to be found! I shot them in the morning, outside on my patio and even reviewed them to make sure they looked ok. I set the camera aside and came back to it a bit later, and POOF! they were GONE! LOL. so, I did some demos at the gym today and turned it into a quick lil fun vid called "sheri gets physical"...haha. I will break down the clips for the glossary later on.
till then, enjoy this video:)