in honor of my 1st class back after baby-leave, i have issued a challenge! the first person able to complete 50 straight burpees after the full-body workout this saturday will receive a free 10-class punch card!!!!!
we will work every muscle in your body with bands, dumbells, ropes, kettlebells, and tire flips...therefore, class may go over the alotted one hour this wk !
bring your a-games, bitches! it's on!!!!