i am pretty excited to be starting this new website! many of you have seen my old website, trainersheri.com, which was a GREAT site...but it wasn't very user friendly for me to switch things ar0und and update everything! this one is SO easy and awesome! initially, i started this, saying it was just a temporary little thing to get my name back out there on the internet and hopefully, get some new clients till i could invest in another big, professional site! but the more i use THIS weebly site, the happier i am! i can change anything at anytime, add vids and pix, link it up with my fb and twitter...EASILY! and LESS expensive for sure!! so, who knows! maybe i will just keep this one forever! :)
i have been doing a training journal on rxmuscle.com for about 2 years now and i really love it for keeping me in line, getting feedback from other fit-minded people, and it's just fun to look back on and see where i started and where i want to go!
my mindframe has changed DRASTICALLY since i started that training journal! my life has LITERALLY done a 180 degree turnaround in the last year! i have met my soulmate, we live happily together, and we are having a baby in may! needless to say, my workouts have changed. my diet is on a hiatus (haha), and my priorities are changing more and more everyday! at first, i was in a tizzy over my toned down workouts and weight gain, but i am starting to let go of my fears and frustration and embrace what my body is doing! i am still accepting clients and their workouts aren't any easier just because i am knocked up!! LOL i plan to keep training till the end !
the plus side to all this is that i am more understanding to female clients who are pregnant or have recently had babies! i am more sympathetic and have been doing tons of research on the healthy way for women to stay fit during the 9 mos of body fiasco that is pregnancy! haha
i welcome your messages and questions! email me at email@example.com anytime! i will copy/paste good questions and answer them either here or on another page of this site!! :) thanks for visiting and come back again soon! training specials will be featured on here every month!
keep killing workouts, people!!!!!