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9/30/2016

short edit of my boootay workout from yesterday!   more coming this weekend!!!

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   I filmed most of my day yesterday...just for fun!   posted this short lil blurb of my butt workout, and I plan to roll out an extended version, including my morning eating routine, a lil chat about a few supplements, driving in the car nonsense on the way to the gym, a long look at what I did in my workout with a voice-over explaining what I am doing and why !  

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  • Home
  • About Sheri Koepsel
  • Photo Gallery
  • Blog
  • Basic Workouts
  • Thank You
  • Store / Gear
  • Package Pricing / Contact Me
  • beautifulmuscle vlogs!