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1/17/2014

pregnancy update!

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greetings from the animal house locker room where i frequently take selfies cuz they have a much better mirror than i do at home and can get the whole baby bump in :)


i am 23 wks now...feeling big and gross! LOL  baby gia is kicking like a champ these days and i am sure she will excel in her mma classes ;) haha


my boobs are super enormous and i can't imagine them not exploding if they grow any larger!!! sheeeeeeeeeesh!!!!


i have had a sore throat/head cold deal all this week and have felt like crap, so today was my first workout of the week!  i did a 90 min full body circuit and 40 min of cardio!  super  happy with that!  but i need to do this at least 3x a week from now on if i want an easy delivery/recovery/bounce-back after baby!


BEAUTIFULMUSCLE.COM  trucker hat i am wearing is available in the STORE :)

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  • Home
  • About Sheri Koepsel
  • Photo Gallery
  • Blog
  • Basic Workouts
  • Thank You
  • Store / Gear
  • Package Pricing / Contact Me
  • beautifulmuscle vlogs!