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1/6/2014

deep freeze

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  ugh.  unfortunately, freezy cold conditions have kept me from training and working out the last couple days.  the whole city was practically shut down today because it was too cold to do anything!  however, i am planning that wednesday will be a big, crazy, busy training day for myself and my clients!!!  if you haven't booked your sessions for this wk yet- or if your sessions were cancelled today and you would like to reschedule for a different time on  wed-fri, please get at me immediately!
  class is on for saturday at 11 as long as i have enough people interested !  so text me and let me know if you wanna come!!!
  i am sooo ready for this winter to be over! how about you???  ready for shorts and bikini weather?????  let's get summer- ready asap!
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photo by john lathrop  circa 2008ish/2009

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  • Home
  • About Sheri Koepsel
  • Photo Gallery
  • Blog
  • Basic Workouts
  • Thank You
  • Store / Gear
  • Package Pricing / Contact Me
  • beautifulmuscle vlogs!