blog #1

i am pretty excited to be starting this new website!  many of you have seen my old website, trainersheri.com, which was a GREAT site...but it wasn't very user friendly for me to switch things ar0und and update everything!  this one is SO easy and awesome!  initially, i started this, saying it was just a temporary little thing to get my name back out there on the internet and hopefully, get  some new clients till i could invest in another big, professional site!  but the more i use THIS weebly site, the happier i am!  i can change anything at anytime, add vids and pix, link it up with my fb and twitter...EASILY!  and LESS expensive for sure!!  so, who knows!  maybe i will just keep this one forever! :)
i have been doing a training journal on rxmuscle.com for about 2 years now and i really love it for keeping me in line, getting feedback from other fit-minded people, and it's just fun to look back on and see where i started and where i want to go!
my mindframe has changed DRASTICALLY since i started that training journal!  my life has LITERALLY done a 180 degree turnaround in the last year!  i have met my soulmate, we live  happily together, and we are having a baby in may!  needless to say, my workouts have changed.  my diet is on a hiatus (haha), and my priorities are changing more and more everyday!  at first, i was in a tizzy over my toned down workouts and weight gain, but i am starting to let go of my fears and frustration and embrace what my body is doing!  i am still accepting clients and their workouts aren't any easier just because i am knocked up!!  LOL i plan to keep training till the end !
the plus side to all this is that i am more understanding to female clients who are pregnant or have recently had babies!  i am more sympathetic and have been doing tons of research on the healthy way for women to stay fit during the 9 mos of body fiasco that is pregnancy! haha
i welcome your messages and questions!  email me at beautifulmuscle@yahoo.com anytime!  i will copy/paste good questions and answer them either here or on another page of this site!! :)  thanks for visiting and come back again soon!  training specials will be featured on here every month!
keep killing workouts, people!!!!!